The Five Tibetan Rites

Welcome to a simple yet powerful rejuvenating practice that’s time tested and is designed to promote energy levels, easeful movement, strength, slow the aging process, increase metabolism, circulation, and so much more! The Five Tibetan Rites has been a profound and transformational practice in my life, as a human. I practice it consistently, it balances me, […]

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After many attempts to fully explain my thoughts and emotions through this life changing and indescribably beautiful journey through the Himalayan Mountains…I have realized that I am simply not ready to release it all to the public. Many of my thoughts and experiences from vivid to subtle are recorded in my journal, of which I […]

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  Welcome to Ayurvedagram in Bangalore, India! What a truly blessed and unique experience from just about every direction imagineable.   Ayurveda isthe Ancient Holistic Art and Science of India used for healing both the bodyand mind. It utilizes tools such as diet, meditation, yoga, exercise, self-caretechniques, daily regimens, natural herbs, roots, and minerals that […]

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