Welcome to a simple yet powerful rejuvenating practice that’s time tested and is designed to promote energy levels, easeful movement, strength, slow the aging process, increase metabolism, circulation, and so much more! The Five Tibetan Rites has been a profound and transformational practice in my life, as a human. I practice it consistently, it balances me, […]
Hello, and welcome! I’m Monica, creator of Live Your Bliss, and I’m both excited and grateful that you have found your way to my website. I created Live Your Bliss as a platform to share what I have learned and continue to experience throughout my journey, in hopes that you too find something that resonates […]
So I turned 28 on Friday April 26th this year…and was incredibly lucky to be able to celebrate is such fine company! If I had to use one word to describe the day, it would be ‘SWEET.’ I have pasted some photos below… Upon meeting Jody on the path to walk to class in the […]
Below are just a few photos I have taken during the first week. They will improve, I promise! I am going to have to get better at taking time to use my camera. It is so lovely to just get caught up in the moment here. The ease of being present comes as such a […]
Hello from Ubud, Bali! For those of you around the globe, who may not be in direct physical communication with me, I have embarked on the next chapter for living, and another adventure is setting in! I left upstate New York on April 17th to travel to Bali, Indonesia to continue training with my amazing […]
Upon arrival in Christchurch, South Island of New Zealand,we rented a gutted out mini-van and turned it into our home for the next month.There were ups and there were downs (think about sharing a 10×4 space withanother person for 30 days) – but then add in being surrounded by some of themost pristine and […]
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After many attempts to fully explain my thoughts and emotions through this life changing and indescribably beautiful journey through the Himalayan Mountains…I have realized that I am simply not ready to release it all to the public. Many of my thoughts and experiences from vivid to subtle are recorded in my journal, of which I […]
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Welcome to Ayurvedagram in Bangalore, India! What a truly blessed and unique experience from just about every direction imagineable. Ayurveda isthe Ancient Holistic Art and Science of India used for healing both the bodyand mind. It utilizes tools such as diet, meditation, yoga, exercise, self-caretechniques, daily regimens, natural herbs, roots, and minerals that […]
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