Welcome to a simple yet powerful rejuvenating practice that’s time tested and is designed to promote energy levels, easeful movement, strength, slow the aging process, increase metabolism, circulation, and so much more! The Five Tibetan Rites has been a profound and transformational practice in my life, as a human. I practice it consistently, it balances me, […]

Hello, and welcome! I’m Monica, creator of Live Your Bliss, and I’m both excited and grateful that you have found your way to my website. I created Live Your Bliss as a platform to share what I have learned and continue to experience throughout my journey, in hopes that you too find something that resonates […]