Welcome to a simple yet powerful rejuvenating practice that’s time tested and is designed to promote energy levels, easeful movement, strength, slow the aging process, increase metabolism, circulation, and so much more!

The Five Tibetan Rites has been a profound and transformational practice in my life, as a human. I practice it consistently, it balances me, gives me information about where I am at in the moment and I honestly believe it is a strong proponent to the health and vitality I am able to live every day with. I have been teaching this practice, passed down to my from my teacher Shakti Mhi, for about 8 years in workshop form across the East and West coasts of the US. I have watched the consistent practice of this form improve and enhance the lives of so many. My intention is to make this powerful yet straightforward and entirely accessible teaching available to people all over the world, with the precise details of which I received it. The Five Tibetan Rights video series is a complete workshop on it’s own, that you can watch and take anywhere with you. Included is an Instructional Video that provides everything you need to know for the practice including short practice segments for review, the Full Form Practice and a Modified Form Practice both of which I teach in a manner that you can do right along with me on a daily basis. Five minute meditations are included at the end of both.

The process of creating this work into digital format has been an entire journey on it’s own for me. I have learned a lot about myself, how to potentially best provide for others and of course patience, patience, patience. Everything in life doesn’t have to be perfect to be valuable. My intention as Live Your Bliss continues to expand in it’s potential is to provide you with as much content that is pure, authentic and worth your time as possible. In a world that is seemingly overloaded with information on a daily basis, I will use my skill set, knowledge base, mistakes, successes, failures and growth to be a voice of reason within my field of expertise. My hope – to save you time, help you improve you lives, experience healthier, more vibrant lifestyles and ultimately LIVE YOUR BLISS.

As a long lasting THANK YOU to all of those who have believed in me this far, and to those who see the potential for beautiful growth in the future, if you purchase the video series within the first month of release, you’ll receive 10% off of ALL future classes…forever. I’m still young 😉 there’s a lot more to come.

Go to http://www.liveyourbliss.com/product/five-tibetans/ to order this powerful practice that you can keep at your fingertips.